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Your Safe Space
  • Home
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  • Services
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  • Contact
  • | Book Appointment |

SERVICES

"When we talking about our feelings, they become less overwhelming, less upsetting, and less scary.”
- Fred Rogers

Individual Therapeutic Support


You can receive support with a variety of challenges relating to:
     • Anxiety, worry, and panic
     • Depression and mood
     
• Emotional management
     • Lack of motivation
     • Life transitions
     • Relationship difficulties
     • Stress management
​     • Self-worth and esteem
     • Unhelpful thoughts

Don’t see your issue on the list above? Feel free to send us a message to see if we can provide support with your challenge!

The first screening call is 15 minutes.
Each session is 45-50 minutes.
Sessions are scheduled on a case-by-case basis.
1:1 (one-on-one) individual therapy services.
Online (virtual) counselling available over phone or video using secure platforms. This is convenient for those who prefer to access counselling from the comfort of their chosen environment.

Virtual Counselling


Counselling is available over phone or video using secure platforms (PIPEDA & PHIPA compliant) for those who reside in Ontario. 

E-Counselling brings great value to therapy, namely convenience, anonymity, and for some, comfort. 

E-Counselling may NOT be appropriate for those who:

     • Do not have a private device used for contact
     • Lack privacy in their intended place of contact
     • Have a complex mental health diagnosis
     • Are feeling suicidal or are involved in a crisis or emergency*

*Should you or someone else be at serious risk of harm, contact 9-1-1 or a local crisis helpline

In-Person Counselling


Therapy can be provided to you our Newmarket office. Face-to-face therapy offers advantages that virtual deliveries do not, such as a neutral space, more intensive support, and nonverbal communication.

Some treatment modalities are also better delivered in face-to-face settings. 


Our Newmarket shared office is located at York Wellness, a mental health and wellness collective. There are several private offices available for use.

​Free on-site (limited) and nearby free city parking spots are available (Newmarket City parking lot at Main and Botsford). The office is also close to Newmarket GO Station (bus and train) and York Region Transit bus stops. ​
In-person, face-to-face counselling is a good option for those who do not have a confidential, safe space in their home. Office located in Newmarket, Ontario.
York Wellness, a mental health collective in Newmarket, Ontario. Located near Southlake Regional Health Centre.

Therapy is flexible!

You do not have to commit to one mode of therapy. You have the freedom to decide which mode you would like for each session.
Your Safe Space - Psychotherapy and Counselling
78 Main Street S., Newmarket, ON L3Y 3Y6
​(888) 853-8246 | 
yss.info@protonmail.com
Contact us

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Click on the button below to schedule ​an appointment with us.
Your first 15 minute no-obligation ​​consultation is free.
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  • Home
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  • Services
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  • | Book Appointment |